Hey, I’m Josh. I am a certified strength coach based in Gainesville, FL. I’ve spent over a decade helping people of all ages - from teens to seniors - build real, lasting strength.

 

My coaching philosophy is simple: meet people where they are, and help them get to where they want to go with smart, personalized training. I focus on proper technique, progressive programming, and consistent support, because strength is built on discipline, not shortcuts.

 

Whether you’re walking into the gym for the first time, preparing for your next meet, or jumping back in after an injury, I’m here to coach you with clarity, encouragement, and a no-pressure approach. 

 

My goal is to help you get strong, stay consistent, and become the kind of person who doesn’t skip leg day.