WHAT YOU GET:
A long-term adaptive training plan, built for your goals
Get a personalized strength program designed to be easy to follow and guaranteed to build results over time.
Adjustments based on your progress, schedule, or feedback
Your training adapts as you do. I’ll tweak your program based on how you're feeling, progressing, or what life throws your way.
Remote access for questions, form checks, and support
Stay connected with direct access to me for questions, guidance, and real feedback whenever you need it.
Monthly in-person coaching to dial in your technique
Need some in-person support? The optional monthly check-ins will fine-tune your form and boost your results.
WHO IT'S FOR:
1 / Self-motivated lifters who want expert programming without the price tag of full-time coaching
You’re comfortable training on your own but want a smart plan that gets results (with the added bonus of no wasted time in the gym).
2 / Busy professionals looking for structure and flexibility
Life’s hectic, but you still want to train. This membership gives you a clear, effective program that fits your schedule and lifestyle.
3 / Remote clients who want personalized support and accountability
You may not be local to Gainesville, but you’ll still have access to real coaching, regular check-ins, and a program built around you.
