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SERVICES

No matter where you're starting from or where you want to go, I offer flexible training options to fit your goals, schedule, and budget. Choose the level of support that works best for you, and let’s build lasting strength, together.

Gainesville resident training with Coach Josh at a local strength facility.

Get 1-on-1 coaching tailored to your needs and goals.

PERSONAL TRAINING

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Coach Josh giving feedback during a monthly check-in with emphasis on technique

Structured coaching with built-in accountability.

MONTHLY MEMBERSHIPS

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Small group strength class working with barbells in a supportive, focused training environment

Train hard. Train smart. Train together.

GROUP STRENGTH CLASSES

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Client tracking progress using customized workout plan and strength metrics

Train anywhere, any time, with a plan made just for you.

CUSTOM TRAINING PROGRAMS

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Barbell loading close-up to highlight serious but accessible training

DROP ME A LINE

Have questions or don't know which service is right for you? Shoot me a message and we’ll figure it out, no sweat (yet).

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